FREE TRIAL CLASS
GYMNASTICS
FITNESS & DANCE
SPORTS
WEEKLY THEMES
JAM-nastics provides a playful,
nurturing environment for your child to
develop age-appropriate motor and
socialization skills.
Each child's natural ability is enhanced
through an array of imaginative and interactive
activities geared towards building
self-confidence and experiencing the "FUN" in
physical fitness.

JAM-nastics develops skills in:
eyehand coordination, balance, agility, and
poise as well as listening comprehension,
following directions, learning readiness, and
positive interaction through cooperative play.

Jam-nastics also offers various themes
throughout the sessions, i.e bear hunt, circus,
mickey sports, olympics,george of the jungle,
super bowl,cheerleading, finding nemo and
more...
Gymnastics: tumbling, rollovers, straddles,
and apparatus techniques utilizing balance
beams, springboards, trampolines, parrallel
bars, etc.

Fitness & Dance: music, creative and
coordinated movements, fun stretching,
aerobics and more.

Sports: sportsmanship and skills are
acquired through a variety of cooperative
sports and interactive ball games, relay
races and other activities.
(908) 392-5416
www.jam-nastics.com
462 RT. 28 BRIDGEWATER NJ 08876
Located inside POWERHOUSE GYM
(908) 392-5416